Fix Your Flo 101

Learn how to fix your painful or irregular period... Naturally!

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Your Instructor


Tianna Trinidad RN BSN MHL*
Tianna Trinidad RN BSN MHL*

Tianna, is a Masters prepared Registered Nurse, PCOS hormone Coach and Founder of Love Served Warm. She helps women with painful or irregular cycles learn to FINALLY get a grip on their monthly cycles without birth control or restrictive diets.

70-80% of women with PCOS is estimated will have fertility problems in the future. Love Served Warm aims to help women learn how to track and support their painful and irregular period through scientific evidenced based practices rooted in holistic medicine. No more guessing when your period will finally stop, or guessing when it will come back. Learn exactly how to support and track your monthly cycle every single month, even if your cycle needs SOS!... Even if you have PCOS!


Course Curriculum


  Welcome to Fix Your Flo 101
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  *Course Workbook*
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  Module 1- What is a Normal Period?
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  Module 2- Your Period is Talking... Are you listening?
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  Module 3-Your Period and PCOS, What's the connection?
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  Module 4- Understanding your Period Hormones
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  Module 5- Ovulation *The Main Event*
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  Module 6- PMS Pain Pain Go Away Come Again Another Day
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  Module 7- Nutrition to Support Your Flo
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  Module 8- What's The 411 on Supplementation
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  Module 9- Why Birth Control is NOT the Answer
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  Module 10- Tampons, Pads, and Menstrual Cups, OH MY!
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  Module 11- Cracking the Code with Cycle Tracking BBT
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! However, due to the electronic format of this course. There is no refunds or exchanges allowed under any circumstances.

Get started now!