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Fix Your Flo 101
Fix Your Flo 101- Workbook
Fix Your Flo 101 Course Workbook
Section ONE
Module One What is a Normal Period (11:54)
Section TWO
Module Two Your Period is Talking, Are You Listening (14:24)
Section THREE
Module Three Your Period and PCOS, What-s the connection (13:07)
Section FOUR
Module Four Understanding your Period Hormones (23:02)
Section FIVE
Module Five (12) Ovulation the Main Event (14:40)
Module Five (22) Medicine Free PMS Support (13:09)
Section SIX
Module Six PMS Pain Pain Go Away Come Again Another Day (5:56)
Section SEVEN
Module Seven Eating to Support Your Flo (17:03)
Module Seven (2/3) Supporting Your Cravings (4:30)
Module Seven (3/3) Foods that Make Your Flo Worse (4:52)
Section EIGHT
Module Eight (12) What-s the 411 on Supplementation-2 (10:35)
Module Eight Fix Your Flo Supplement Cheat Guide
Section NINE
Module Nine Why Birth Control Is Not The Answer (5:09)
Module Nine (2/2) Natural Birth Control (7:43)
Section TEN
Module Ten Tampons, Pads, and Menstrual Cups, Oh My! (10:24)
Section ELEVEN
Module Eleven Cracking the Code with Cycle Tracking (7:31)
Module Three Your Period and PCOS, What-s the connection
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